The Awkward Reason Your Dog Stares Deep Into Your Soul While Pooping
Dogs have a way of turning an ordinary walk into something slightly confusing. One minute they’re sniffing around, the next they’ve settled into a squat and are staring straight at you like you’re part of the process. It’s a strange little moment because you’re just standing there, yet they keep glancing at you like your presence helps them stay steady. For them, it’s practical. They look to you to make sure nothing around them changes while they take care of their business.
Pooping Makes Them Feel Exposed

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Dogs know they’re slower and less alert when they squat. Their range of movement shrinks, and their attention is divided, so they check on the one member of the pack they trust to keep watch. They want to know you’re paying attention to what’s happening around them, not letting danger creep up during their least athletic moment. Some dogs go even further and look for hidden spots or familiar corners that feel safer. The stare often means your dog wants backup while they finish their bathroom routine.
Your Dog Trusts You That Much
Eye contact can be comforting for dogs. It raises oxytocin levels in both of you, which strengthens the bond you share. This is why a soft look from your dog can feel warm even when the timing is questionable. They see you as the safe person to be near, even during awkward situations like this. Many dogs look up simply to feel connected and calm when everything else around them is unpredictable.
Puppy Training Left a Mark

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House training usually comes with treats, praise, and excitement every time a dog poops where you want them to. The routine may fade, but the memory stays clear in your dog’s mind. They still look up with that “Did I do well?” expression. They remember the attention and the rewards, and checking in with you feels like part of the job. Even without treats, your reaction still matters to them.
Your Dog Might Be Checking On You Too
Some dogs hate missing out on anything, even for a short bathroom break. They might stare to make sure you haven’t wandered off or started something interesting without them. If your dog is usually close to you throughout the day, this behavior fits right into their normal pattern. They’re making sure the pack stays together, even during the least glamorous moment of the walk.
What You Can Do

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A calm presence goes a long way. You don’t have to stare back, and you don’t have to avoid eye contact completely. Just stay nearby, keep the environment steady, and avoid sudden movements that make your dog think something is wrong. It also helps to pay attention to their poop, since changes in texture or difficulty can point to health issues. Giving them a consistent routine and a quiet spot can make bathroom breaks easier for both of you.
Your dog’s deep stare during their squat says they trust you, depend on you, and remember everything you taught them. It may catch you off guard, but to your dog, it’s just another part of being a team.